Here to empower you through guidance. and the right tools to support your journey towards self discovery and self love.

Through Your Journey, You will find and experience Real Love, maybe for the first time, Real Love for Yourself and Others

We will lead you through an experience where you truly get to know yourself. Become more familiar with your strong areas, your triggers and your opportunities. Leading to a deeper and understanding which leads a deeper sense of love, where you earned to love yourself despite past mistakes.. And as we learn to love and forgive ourselves, we learn to love and forgive others as well.

We are here for you who

are looking to improve

their awareness and create

positive changes

"We believe it begins with oneself, creating positive changes and attract more love. Self love is an important Mantra and learning to love yourself enriches everything else: your mental health, your happiness, your opportunities, and your relationships. When you love yourself your love shines through and inspire others.

It starts within, with the intention to share your love with others.

MADELEINE

Madeleine, born in Örebro, a small town in Sweden. She has always been very athletic and did gymnastics at a young age and continued with playing tennis, soccer and floor ball.

While moving always came easy for her, it was sitting still, organizing her thoughts and connect on a deeper level that challenged her. Being easily distracted, which we all know is a real problem in todays world where they are literally everywhere.

She began practicing yoga 2004 as she was looking for something that would help her connect with her body while using it to create fun and challenging shapes.

She did a Power Yoga teacher training at Safe Sweden in Stockholm the same year, and took of traveling the world.Landing in LA 2009, she continued her yoga studies and furthered her knowledge in Yin, Smartflow and Ashtanga, primary series. She has been fortunate to study with some of the worlds most talented teachers like Annie Carpenter (smartflow), Paul Grilley,( functional approach to yoga) ,Mark Stephens, Noah Maze (yoga maze), Tim Miller (Ashtanga), Jodi Blomstein (Ashtanga) and R. Sharath Jois (Ashtanga).

Madeleine also studied business management and successfully managed studios and retail stores. A few years late, she continued on her wellness journey studying Reiki, Thai yoga massage, massage, stretch modules and relaxation therapy. Through the Pandemic the path and the teaching shifted more into mindfulness coaching and meditation.

Today, she is a full-time yoga, mat pilates and Meditation Instructor and Mindfulness Coach. She teaches kids yoga, rehabilitation for teenager and support adult clients as they are looking to improve their well being. Madeleine has dedicated her life to support people looking to improve their mental and physical health with the hope we can all love ourselves and others a little bit more.